Our Team.

8 Instructors

Certified Coaches

100% Committed

To serve you

Coach “MC”

Chief Instructor

Krav Maga Expert 4 Instructor
Force Training Certified - Law Enforcement & Military Training
Striking & Kickboxing Coach

About:
Hi I’m MC and the Chief Instructor at KMR. I have been doing self defense for 35 years and trained in over 8 different self defense systems. I started teaching Krav in 2009 and am currently a brown belt instructor teaching levels 1-5. My passion is teaching self defense so that everyone can learn to defend themselves and go home safe. See you in class!

Coach Char

Head Instructor & Black Belt Instructor

Krav Maga Expert 5 (Black Belt) Instructor
Striking & Kickboxing Coach
Manager

About:
Hey I’m Char and the Head Instructor at KMR! I have trained in Krav Maga since 2010 and became a certified instructor in 2012. I’m currently a Black Belt instructor and certified to teach levels 1-5. My favorite thing about teaching is watching my students develop their confidence and skills to make them capable of defending themselves and improving their awareness.

Coach Dave

Level 3 Instructor

Krav Maga Level 3 Instructor
Striking & Kickboxing Coach

About:
Hi! I’m Dave! I love Krav Maga and have been teaching since 2015 and teach levels 1-3. I started Krav to learn self defense and to get in shape. Krav is awesome because not only does it give you a great workout, you learn how to train in realistic scenarios. Excited to meet and teach all of you!

Coach EJ

Level 1 Instructor

Krav Maga Level 1 Instructor
Striking & Kickboxing Coach

About:
Hey everyone, my name is EJ. I’ve been training in Krav Maga for 10 years or so and teaching for 2 years. I am currently certified as a level 1 instructor and teach bag classes. I love krav, sparring and helping students improve to become great fighters. I’ll make sure you have a fun class and work hard.

Coach Tara

Level 1 Instructor

Krav Maga Level 1 Instructor
Striking & Kickboxing Coach

About:
Hello I’m Tara! I have been training Krav Maga for 5 years and teaching 2 years. I started because I was tired of being nervous walking to my car. I continue to train because there’s always something to work on or improve on. I love teaching the basics because you truly see people go from being scared to throw a punch, to gaining confidence and starting to have fun.

Coach Mike

Level 1 Instructor – Apprentice

Krav Maga Level 1 Instructor (training)
Striking & Kickboxing Coach

About:
Hi everyone my name is Mike. I started training Krav Maga in 2005 after being robbed in my apartment. I started teaching in Chicago in 2014 and have been with D3 since moving to Seattle in 2015. I love helping students achieve the same sense of confidence and security that Krav Maga has given me.

Coach Betsy

Level 1 Instructor – Apprentice

Krav Maga Level 1 Instructor (training)
Striking & Kickboxing Coach

About:
I have trained in various martial arts for 8 years, but began focusing in Krav Maga over 5 years ago. I teach level 1. I love being part of the KMR family. I am drawn to Krav’s effective, reality-based self defense techniques that can be learned by everyone without decades of training. I enjoy helping my students identify & utilize their particular fighting strengths & weaknesses, so they can feel more empowered.

Coach Susanna

Yoga Instructor

Yoga Instructor

About:
Greetings friends, great to meet you! I’m Susanna. I teach yoga focused on empowerment and acceptance – helping people feel bold and invigorated to seek new things, yet feeling tranquil – courageous, yet collectedly serene with what is. I am inspired to promote inclusion within the classroom and hope to introduce the benefits of yoga into more lives of different sizes, ages, genders, and cultures. Join me in class for a journey within while we help one another create balance and alignment.

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