Time: 4 -6 Months
Classes: 40 Minimum (2-3 per week)

This classes is designed for everyone that is new to Krav Maga. Whether you have trained in other styles such as Karate, Taekwondo, or Jiu-Jitsu this class will teach you everything you need to know to be able to learnt to protect yourself.  We will teach you the basics of Striking (Punches, Elbows, & Kicks), and also what to do if you ended up on the ground.

Suggested Equipment: Krav Maga Renton T-Shirt, Bottle of Water, Sweat Towel, Groin Protection, no Shoes.