KICKBOXING & STRIKING.
45 - 60
Minutes
Monday
From 8:00 – 9:00
What we do in this class:
Our striking classes focus on aerobic and strength training, while learning basic hand and leg strikes. Not only will you get a great workout in our striking classes, you will also be able to learn the fundamentals of basic striking and fighting!
We aren’t just a regular kick boxing class. You will also learn the fundamentals of basic striking and fighting!
Please bring along:
Boxing Gloves
Water
Towel
Have Fun!
Schedule
